Deep Tissue / Relaxation

Massage can increase blood and lymph circulation, also increases oxygenation to help maintain healthy muscles which is beneficial to overall health and wellness.  Deep Tissue massage and Swedish( Light pressure) massage are two different types of massage therapy.

Deep tissue massage is primarily used to treat chronic pain , muscle and sports-related injuries. Swedish( Light Pressure) massage is mainly used to promote relaxation and reduce muscle tension caused by everyday activities.